Ruth M Bridges
MA Couns., PgDip Couns., BA (Hons), FHEA, MBACP (Reg.)

Telephone - 07960 109504


Ruth M Bridges — Counsellor and Supervisor
Penrith, North Lakes

Counselling, Spiritual Accompaniment, Supervision

Hello and welcome…

I’m an experienced and intuitive counsellor/psychotherapist working in the Penrith and North Lakes area of Cumbria offering Counselling, Spiritual Accompaniment and Supervision in my quiet and comfortable private practices. I qualified as a Person-Centred Counsellor in 2006 and recently relocated to Cumbria from Cheshire, having worked for ten years in and around the Chester and Nantwich areas.

How do I work?

I hold a deep belief in our capacity for personal growth and understanding and this strongly guides the way I work. I provide a warm and gentle therapeutic environment within which you can move towards enhanced self-understanding and emotional well-being. I find it a great honour to be with my clients and work with the deepest respect, sensitivity and care.

I’m a full and registered member of the British Association for Counselling and Psychotherapy – BACP and am bound by its ‘Ethical Framework for the Counselling Professions’ (2016). In accordance with professional guidelines I have regular supervision within a professional context.

How can Counselling help?

Life is unpredictable and can face us with considerable hurt and pain; counselling can offer solace when things feel overwhelming. As a Person-Centred Counsellor I am non-directive and non-advice giving. By providing you with the therapeutic conditions of empathy, authenticity and respect, I will support you to listen to your own voice – honouring who you are and how you want to live your life.

Perhaps you struggle with anxiety and depression or low self-esteem and would like to try to find ways of living more fully or freely. You might want to talk about difficulties at work or within your family, or feel you need to be supported through bereavement, relationship challenges, or sexual difficulties. Counselling can also provide care and support through pregnancy or miscarriage, illness, or the ageing process…or offer you a warm and compassionate space to begin to recover from trauma or loss.

…and Spiritual Accompaniment?

Spiritual Accompaniment offers a valuable opportunity to talk about, and reflect on, the deeper aspects of your spiritual life and/or faith. I maintain my own spiritually reflective practices and I believe in the importance of stillness and silence in enabling us to be in greater contact with our ‘true self’. Spiritual Accompaniment shares much with counselling but has some distinct differences – please contact me if you are interested and/or would like to discuss (see also – Services).

Counselling and Spiritual Accompaniment

If you feel you need some support but you are not quite sure what might be right for you, I offer an initial (free/no obligation) 45-minute consultation for you to find out more and to see if you feel comfortable working with me.

Please e-mail or ‘phone/text on 07960 109504 for further information or to chat through possibilities. I warmly welcome all enquiries and generally respond within 24 hours. NB: High levels of confidentiality are maintained throughout – I will not leave messages for you unless you have specifically requested that I do so.


If you are a trainee or qualified counsellor looking for supervision, please contact me to see if I can offer what you need. Following this, I am happy to provide an initial (free/no obligation) 45-minute consultation for us to further discuss your supervision requirements and to see if we might work well together.

For practical details about venue, fees etc, see my Contact page.